Gratitude: to my students

Gratitude 🙏🏽🌿☺️ Our theme to close our last Mindful Flow at Illeso Studio for 2018 (apologies to the rest of our wonderful regulars missing in this pic 💛).

We dedicated our practices to the people in our lives who brought light to our year, and reflected on 2018 with an open heart to see both the challenges and the beauty as opportunities to grow.

I’m so grateful for YOU yogis for carving out this time for yourselves each week.

It’s such a joy + privilege for me to lead you through your practices, seeing you listen to your bodies and strengthen your connection to your hearts.

My cup is full. 😌

Hari Om

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