Svādhyāya: opening to self study

To grow we must become fertile ground so that the seeds of our work can flourish within us. 😌🙏🏽🌱

We must be open to learning to the same degree that we are open to un-learning. We must be willing to toss pride and ego aside, and surrender to becoming a beginner again in order to truly receive the work assigned to us — it will keep showing up until we do.

It is through our practice that we learn to become containers open and compassionate enough to hold space for all aspects of our self to be included on this journey.

Open and willing, each day is a chance for us to start again and again. 🍃🙏🏽🌸

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