In-person classes during COVID-19:
Tuesdays 6.00pm Change Yoga and Wellness Scullin – PowerFlow (60 mins)
I am proud to be a part of the beautiful team at Change Yoga Studio in Forde and Scullin.
Prior to the current social distancing measures (and welcoming my second baby in March 2020!) I taught weekly flow and yin classes in studios around Canberra as well as corporate and private classes. Please stay up-to-date with me on social media or get in touch if you’d like to chat about these.
Study with me
I’ve recently been mentoring a number of friends and fellow teachers on creating a meaningful daily sadhana ~ including what, when and how to practice, how to weave philosophy into classes as well as into life (and parenthood!). Please get in touch if you’d like to chat more about it. 🙂
1 pm – 3 pm saturday 16 march
mindful + happy: a mindfulness, yoga + meditation workshop
change yoga studio, forde | more at changeyogastudio.com.au or on Facebook: www.facebook.com/events/257179088512233/